Bitter Gourd is a fruit with the highest vitamin C content in vegetables. IQF Bitter Gourd are produced from Bitter Gourd which are sorted, washed, cut, blanched and frozen to give a high quality product and stored at -18° C. It is used in numerous dishes such as typically in stir-fries, soups, dim sum, and herbal teas. Available for retail, wholesale, food service and manufacturing.