-Mango is one of the delicious seasonal fruits grown in the tropics and sub-tropical regions and come in a wide variety of shapes, sizes and colors. They can be round, oval, kidney-shaped  or egg-shaped, with yellow

-Mango fruit is an excellent source of Vitamin-A, C, D, Carbohydrates, calories, potassium, fiber, sugar. It’s also very low in saturated fat, cholesterol, and sodium. Daily consumption of Mangoes both in eating and drinking brings lots of health benefits